28 March 2011

ok foodies...

Carrot/Mango Salad with Grilled Swordfish

Mango Salad "Recipe"
* ripe mango cut into chunks 
* 3 carrots, grated 
* red onion, chopped 
* 2 green onions, chopped 
* handful of fresh cilantro, chopped 
* fresh mint, chopped
* 1/2 red bell pepper, diced 
*handful of sunflower seeds 
one 'go-round' grapeseed oil
two 'go-rounds' apple cider vinegar 
mix up and enjoy!


  1. This is one of my all time fave salads! I could eat myself silly! Gotta make it one of these days.....

  2. This sounds fantastic! Will have to try it out. Fun to "find you" through Kaisa's blog :)